Day: September 18, 2020

Let’s talk about suicide and self-harm.

I was debating with myself whether or not I should write about this for like… 10 seconds. Then I opened my Google Docs and wrote the title. It’s a heavy topic for most people and I don’t want to make someone feel like I am not taking it seriously because of my light approach to…

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How to create a vegan lifestyle that works for you.

Not all vegans are the same, contrary to a very widespread belief. In this post, I want to help you create a vegan lifestyle that works for you. Not what your peers want or individuals you follow on Instagram, but what you truly desire. Because no matter how convincing other people can be when it…

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3 tips for choosing the right psychiatrist.

My first experience with a psychiatrist was when I was 17 and got diagnosed with clinical depression.  I was suicidal, I left school but not told anyone, swallowed a bunch of pills but because nothing happened I didn’t realize I basically almost committed suicide, and I was self-harming regularly. I was physically bullied at school…

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3 important must-haves for vegans.

If I could take only three things to an island in the middle of nowhere, I would choose a B12 supplement, my favorite book and an mp3 player with only Waking Up meditations on it. I don’t know about you, but as a vegan, these three items would be pretty crucial for my survival.  Let…

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6 life lessons learned from Friends.

I watch Friends almost every day.  It has become a daily routine to sit down, watch an episode or two and drink toffee flavored cappuccino in my Barça mug. It makes me feel good and brings a smile on my face. Especially now that it’s getting colder and staying inside is just cozier, I love…

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ASMR channels that are actually relaxing & good.

Can you believe that it’s 2020 and I am still into ASMR? I honestly thought this would go away back in 2018 and I will find something new to be my background noise for when I write, but here we are. I still listen to it and get tingles when someone scratches the fuck out…

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