What I have learned in my 3 years of being vegan.

In March, I officially reached my 3rd vegan anniversary.

I remember when I was vegan only for a few months and I was fantasising about how awesome it will be once I can call myself a long-term vegan. You know… a vegan that knows stuff.

The years went by so quickly and I have learned quite a lot about myself, my body and the world, and today I want to share with you a few of the lessons that might help you as well.

I became more educated on the topics that I never thought I would be interested in and I became a witness to actions that I used to look away from.

I will stick with the number 7, as this is one of my two favourite numbers, so here we go. Here are 7 things that I have learned (or that have changed) in the last 3 years of me being vegan.

  1. My body cannot stand super processed sugar. I am not completely processed sugar-free but I have reduced the amount of sugar that I eat by at least 80%. Before going vegan, I was definitely able to eat tons of sugar and not feel any different – mainly because I was eating unhealthy in general and feeling sick was my normal – but since eating fully plant-based, I get sick after eating processed sugar fairly quickly and my body starts aching.
  2. I became more open to hearing about worldwide issues, such as human trafficking, human exploitation in sweatshops, paedophilia, also psychopathology – mainly how psychopaths are born and how they shape our society, immigration, terrorism, and the brainwashing by the religions and different cults.
  3. I became an Atheist. The final straw was watching spiritual gurus who preached about oneness and compassion yet wore fur boots, leather jackets and ate animals, all with two over-used excuses: they prayed before eating them, or they believed the animals signed a contract in heaven to be used by humans in this life.
  4. I learned that I cannot reach perfection and that I must work with what I have. I have mentioned many times that I live in a very small town and I still continue buying non-cruelty-free and non-vegan cleaning products because ethical and compassionate products are not available for me to buy them at the moment. I have learned that veganism is about doing the most that we can but that even if we are eating fully plant-based, we can still be transitioning in other areas of our lives.
  5. I learned that no matter how calm and kind I am when talking to certain people about veganism if they choose to see me as preachy and hostile, they will.
  6. Contrary to popular belief among animal eaters, I do not crave animals or any animal products. I am very comfortable living as a vegan and buying vegan things. I have learnt what is vegan and what is not, and when I am not sure about the ingredients, I just don’t buy it. It’s very natural and compared to my first months of being vegan, very easy and relaxed.
  7. I became more in tune with Mother Nature and I know what my body wants and needs. I do not restrict myself and even though I avoid processed sugar and processed oil, I sometimes need to eat something more caloric and oily. And it doesn’t make me feel sick because my body wanted it. But I know where the limit is and where the necessity for more oil in my diet turns to binge eating on junk food.

As I said, I have learned a lot. Becoming a vegan has made me a better person, a better woman and a more open-minded being.

Now it’s your turn.

Leave me a comment below with your biggest take away from your own vegan journey and what is one lesson that changed your life.

If you are interested in learning how to meditate, or better said – if you are interested in how I meditate and how has my life changed since I started doing it, you can read my post here.


p.s. – If you have a minute or two, please make sure to follow me on Instagram.


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