I help vegans create mindful and beautiful self-care routines + I share tips from my journey of recovering from anxiety and depression.
I write about everything that we know we should be doing to live healthy and joyful lives but we just don’t know how to start or how to find what will work for us.
My story dates back to when I was a few years old and watched the world unfold before my eyes in a way that no child should see. Witnessing alcoholism, violence and abuse, I turned to books and acting. In my teens, I started getting bullied in school, which led to being diagnosed with clinical depression. I fought for my well-being for many years, until I realized that the best way to heal myself was to let it go.
I am still letting go.