Vegan. Lifestyle. Mental Health. Environment.
Vegan. Lifestyle. Mental Health. Environment.
Today I want to share with you small eco-friendly changes that have big results. I’ve been seeing so many wonderful changes being done by large corporations and governments that will benefit our planet. And people are waking up too! I am absolutely amazed at how many humans care about the environment. We should! That’s our …
Being mentally ill makes every task a million times more difficult. You are overthinking, exaggerating and overplaying every single situation in your head until you break down and cry. We’ve all been there… in the past week. Listen, for the longest I was ashamed to admit that I am super sick, but sooner or later …
If you are a vegan on a budget, you need to read this whole post, okay? As you know, I am all about supporting European brands and companies. It is not only great for the economy but it is eco-friendly too. Afrodita Cosmetics has been a brand that I’ve been loving for such a long …
Although meditation and nature walks are definitely top recommendations I would share with anyone who wants to improve their mood, there are other options. One of them is phone apps. On the worst days when I just want to put on my headphones, listen to Max Richter and sail away in my mind, I always …
I’ve met a handful of people who were vegan but just barely. They were lacking the motivation to sustain this ethical lifestyle and it made me sad to see how they knew there was a chance they will go back to consuming animal products. I want to make sure this doesn’t happen to you. That …
I am not a big fan of plant-based milk. I know this is an unpopular opinion but I have to be honest with you. Yet as a fan of my little cappuccino ritual every day when I watch Friends with a cup of warm beverage in my hands, I needed to find a milk that …
Do you want to go vegan but think it will be too stressful?
I can help you with that.
In this free printable I share with you a few ways you can enjoy this beautiful transitioning phase.
Grab it quickly and join the community.
