Today I want to talk about what works for me when it comes to spending less time on social media and how you can try these tips yourself. I know […]
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Food is an important part of our lives, obviously, but food alone doesn’t make us healthy. A healthy lifestyle consists of many different things we do and today I want […]
I know that one of the hardest things to do while you are depressed is to think about the solutions to your current state; sometimes we can almost feel addicted […]