A few weeks ago I finally received Joseph Goldstein’s book Mindfulness. I learnt about him from listening to, you know it, the Waking Up podcast with Sam Harris. Before we […]
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I am constantly listening to podcasts – whether I am doing the dishes, sitting on a bus or walking to the store. This love started about two years ago and […]
Out of all the social media sites, YouTube has got to be my favourite for the simple reason that personality actually matters when it comes to creating content. No matter […]