how to create a vegan lifestyle

How to create a vegan lifestyle that works for you.

Not all vegans are the same, contrary to a very widespread belief. In this post, I want to help you create a vegan lifestyle that works for you. Not what your peers want or individuals you follow on Instagram, but […]

choosing the right psychiatrist

3 tips for choosing the right psychiatrist.

My first experience with a psychiatrist was when I was 17 and got diagnosed with clinical depression.  I was suicidal, I left school but not told anyone, swallowed a bunch of pills but because nothing happened I didn’t realize I […]

must-haves for vegans

3 important must-haves for vegans.

If I could take only three things to an island in the middle of nowhere, I would choose a B12 supplement, my favorite book and an mp3 player with only Waking Up meditations on it. I don’t know about you, […]

life lessons from friends

6 life lessons learned from Friends.

I watch Friends every day.  It has become a daily routine to sit down, watch an episode or two and drink toffee flavored cappuccino in my Barça mug. It makes me feel good and brings a smile on my face. […]

asmr channels

ASMR channels that are actually relaxing & good.

Can you believe that it’s 2020 and I am still into ASMR? I honestly thought this would go away back in 2018 and I will find something new to be my background noise for when I write, but here we […]

Do you want to go vegan but think it will be too stressful? 

I can help you with that.

In this free printable I share with you a few ways you can enjoy this beautiful transitioning phase.

Grab it quickly and join the community.