Books

read waking up by sam harris

Why you must read Waking Up by Sam Harris.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide […]

how to read more books this year

How to read more books this year.

When I was a young girl, I would read books that were written for 12-year-olds and hid them under my shirt. I was just tired of reading simple books that didn’t give me something to ponder on. Books were always […]

sam harris waking up meditation

Why Waking Up by Sam Harris is my favorite book.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide […]

the daily stoic

What I’ve learnt from The Daily Stoic.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide […]

cbt workbook

A CBT workbook that helps me be more mindful.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide […]

Do you want to go vegan but think it will be too stressful? 

I can help you with that.

In this free printable I share with you a few ways you can enjoy this beautiful transitioning phase.

Grab it quickly and join the community.