Self-Care

why self-care should make you uncomfortable

Why self-care should make you uncomfortable.

I’ve been wanting to explore this topic for a long, long time. Since we all like to talk about self-care and being good to ourselves, this post will hopefully take us deeper and further in the discussion of how to […]

life lessons from friends

6 life lessons learned from Friends.

I watch Friends every day.  It has become a daily routine to sit down, watch an episode or two and drink toffee flavored cappuccino in my Barça mug. It makes me feel good and brings a smile on my face. […]

asmr channels

ASMR channels that are actually relaxing & good.

Can you believe that it’s 2020 and I am still into ASMR? I honestly thought this would go away back in 2018 and I will find something new to be my background noise for when I write, but here we […]

take care of yourself without spending money

Take care of yourself without spending any money.

Let’s talk about self-care routines and how to rock them, alright? A common misconception is that we need to spend a ton of money to pamper ourselves. That is not true and I want to share with you a few […]

self-love vegan

Vegan in 7 steps: Self-Care & Self-Love. #7

Before we begin, make sure you grab your free printable where I share with you 7 tips for going vegan and avoiding overwhelm and stress. Download it here. One of the most important tips I can give to new vegans […]

Do you want to go vegan but think it will be too stressful? 

I can help you with that.

In this free printable I share with you a few ways you can enjoy this beautiful transitioning phase.

Grab it quickly and join the community.