take care of yourself

How to take care of yourself without spending money.

Okay, from zero to ten, how much do you hate when lifestyle bloggers talk about self-care and then promote products that are worth about 1000€? I freaking hate that! It’s so easy to talk about creating a self-care routine that […]

self-care routine

The secret to creating a self-care routine you adore.

My favourite way to relax is to drink cappuccino in my Barça cup and watch a football match.  Okay, maybe it’s not the most relaxing thing as I am cursing and shouting for 90+ minutes straight, but it makes me […]

coziest asmr channels

The coziest ASMR channels I loved in 2019.

Am I hearing right? Is this Emma with her book about ASMR? Why yes it’s her. Emma is my favourite ASMRtist and she released a book a few months ago which I still haven’t read but I do know that […]

stay healthy and fit

4 things I do religiously to stay healthy and fit.

I was always big on sports as a child and a teenager. I trained dancing and volleyball as a child, and in my teenage years, I competed in long-distance running and throwing a ball (it’s a thing okay). Well, I […]


How I’m learning to love my body with Buddhism.

A few weeks ago I was reading Mindfulness by Joseph Goldstein yet again and realized I haven’t talked about one of the realizations this book gave me while reading it. The book has so many things that I would like […]

european vegan beauty brands

2 European vegan beauty brands I’m obsessed with.

A few months ago I shared with you my all-time favorite hair conditioner LanghaarMadchen that I swear by. It’s still my favorite and I recommend it to everyone who wants to be good to their fellow animals and themselves, but […]

Do you want to go vegan but think it will be too stressful? 

I can help you with that.

In this free printable I share with you a few ways you can enjoy this beautiful transitioning phase.

Grab it quickly and join the community.