I admire people who fight until their last breath. I admire their grit, passion and determination. There is something beautiful in knowing someone is giving their life for others. While that is admirable, it is not sustainable. We can only give so much of ourselves away before we cease to exist. You don’t have to…
Category: Self-Care
Why self-care should make you uncomfortable.
I’ve been wanting to explore this topic for a long, long time. Since we all like to talk about self-care and being good to ourselves, this post will hopefully take us deeper and further in the discussion of how to be kind to our bodies and minds. What do you think of when you hear…
6 life lessons learned from Friends.
I watch Friends almost every day. It has become a daily routine to sit down, watch an episode or two and drink toffee flavored cappuccino in my Barça mug. It makes me feel good and brings a smile on my face. Especially now that it’s getting colder and staying inside is just cozier, I love…
ASMR channels that are actually relaxing & good.
Can you believe that it’s 2020 and I am still into ASMR? I honestly thought this would go away back in 2018 and I will find something new to be my background noise for when I write, but here we are. I still listen to it and get tingles when someone scratches the fuck out…
Take care of yourself without spending any money.
Let’s talk about self-care routines and how to rock them, alright? A common misconception is that we need to spend a ton of money to pamper ourselves. That is not true and I want to share with you a few ideas that will completely change the way you take care of yourself. I’m going to…
Vegan in 7 steps: Self-Care & Self-Love. #7
Before we begin, make sure you grab your free printable where I share with you 7 tips for going vegan and avoiding overwhelm and stress. Download it here. One of the most important tips I can give to new vegans is to put yourself first. I wrote about this topic on so many occasions in…
