Month: June 2020

5 helpful tips for new vegans.

Being passionate about changing your lifestyle and getting negative feedback for it can make anyone a bit depressed and stressed. It’s absolutely normal to feel like an outsider for a while. But at some point, you need to stand up for yourself and for what you believe in and set strong boundaries. That’s where I…

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What I’ve learnt from The Daily Stoic.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide to buy something is completely up to you. I heard about The Daily Stoic quite…

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How to use your voice to speak up for other animals.

Each one of us has a talent that could be used for the greater good. Maybe you are a natural at learning computer programming or starting and selling companies. Perhaps you are a wonderful songwriter or a passionate photographer with an eye for capturing just the right moment to tell a story. No one is…

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A CBT workbook that helps me be more mindful.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide to buy something is completely up to you. As a meditator and avid reader of…

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How to make more environmentally-friendly decisions.

Looking around at the world that we live in, it’s not hard to notice that much needs to be fixed. From the school system and college debt to police brutality in the US and Russian bots drawing more and more people into the conspiracy world. All of these problems can be fixed but perhaps not…

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Introvert-friendly ways to be an activist for animal rights.

Non-human individuals are the most oppressed and exploited beings on planet Earth. This is not an opinion, it is a fact. Right now, there are billions, if not trillions, of individuals who are either being slaughtered, abused, enslaved, experimented on and/or assaulted. To say that there is a more pressing issue the world has to…

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