Have you watched Seaspiracy yet? I hope you did, but if you are still late to the game, no worries, you can do it this weekend. One of the things I have been trying to be better at ever since I became an environmentalist, is using less plastic. Maybe one of the most difficult things…
Day: April 1, 2021
Using this DBT skills workbook helps my mental health.
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide to buy something is completely up to you. As some of you know, I am…
What vegans need to know in 2021.
Things have definitely changed significantly in the past 12 months. As animal advocates, we have seen a fast growth of plant-based alternatives, participation in Veganuary was record-breaking, and our activism was mainly done on digital platforms. It is safe to assume that not much will shift this year, as COVID is now a part of…
How meditation transformed my life (+ resources).
I’ve spoken about meditation often in the past. It’s a tool that helps me manage overwhelming emotions and overcome obstacles I face due to my mental illness. Today I want to share my story of how I started meditating and what tools I used. Maybe I will one day write about my whole journey from…
