Today I want to talk about why depression sucks and yet how it cannot become an excuse for our shitty behaviour. Trust me, I am an expert on being an asshole while depressed but I am finally ready to own my mistakes. At 30 years of age, it is kind of the time, you know?…
Day: February 16, 2023
How to spend less time on your phone.
I would lie if I said that I don’t check my phone every hour. I do. But this is less than I used to, which was almost every 10 minutes. I slept with my phone, for goodness’ sake! I was texting at 3 am, getting no sleep and feeling stressed and tired. Checking it every…
Why I love Martha Beck so much.
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The decision is yours, and whether or not you decide to buy something is completely up to you. I was listening to my favourite podcast,…
