Category: Blog

Dedicate yourself to your well-being.

Your recovery journey requires complete dedication from your side. It expects from you perseverance, vulnerability and openness.  You must open your heart to it. I found that when I wasn’t available to recover emotionally, I wasn’t improving. What was expected from me was an absolute dedication to my well-being. When I gave it, everything changed. …

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3 lessons acting school taught me.

Once upon a time, I was an aspiring actress. That is a lie, but I still pretended like I won an Oscar when I was going to acting school. It all started when I watched Kingsman. That movie changed my life because the second it finished I decided I wanted to be an actress. Like,…

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How to have your own Eat, Pray, Love adventure.

I just finished reading Eat, Pray, Love a few days ago. The book itself was good but what I loved most was how inspired I felt afterwards. Suddenly, I wanted nothing more than to go on my own adventure around the world. But since not everyone can afford to do this (myself included), I figured…

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22 vegan blog post ideas for vegan bloggers.

After almost nine years of blogging, it is pretty difficult to come up with new vegan blog post ideas. It seems as if I have written about everything already. But many of you are just starting, or you simply lack ideas. So I will share with all of you, my dear vegan bloggers, 22 ideas…

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What to do when you feel anxious.

I am an expert on how to survive anxiety attacks.  I’ve been suffering from anxiety since I can remember and I am currently on antipsychotics to help me handle the attacks.  They used to be so strong that I would lie down on the floor, waiting for death to come and take me. My family…

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Learn how to meditate in 4 steps.

As a very anxious person, I do not know what to do without my meditation practice. It is my safe haven that I can always rely on to make me feel at home. I have been meditating on and off for about 15 years, but only for the past few years, have I been serious…

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