Eating healthy as a new vegan is crucial because we want to avoid feeling sick and tired. Of course, not everyone is going to become a health junkie, but we all must eat healthy enough to sustain this lifestyle long-term. Health matters, whether you want to admit it or not. Personally, when I…
Category: Plant Based Eating
Tips for busy vegans (who want to stay healthy).
Hello, my fellow busy vegans. For the very first time in my life, I am experiencing how it feels to wake up at 4 to be ready for the train at 6. And then spend working really, really hard for the next few hours until I get to go home, take care of…
5 tips for a small-town vegan.
For the past decade and a half, I’ve been living in a town with a few thousand people. When I went vegan seven years ago, plant-based milk and other alternatives were nowhere to be found. I’m not kidding. My town was full of animal products and if I wanted an alternative, I had…
Why Alpro is my favourite vegan brand.
Sometimes in the middle of the night, when I have trouble sleeping, I get up and make myself a cup of cappuccino. I know it’s not the healthiest thing to do but it calms me down, it relaxes me. But the secret of making a great cosy cappuccino is not in the amount…
How to eat fewer animal products.
Can you imagine living in a world where floods, hurricanes and heat waves are common occurrences, and where a pandemic is not just a temporary problem we are dealing with but a new way of living? Can you imagine seeing your loved ones die on a regular basis because the planet is so…
The only plant-based Alpro milk I like.
I am not a big fan of plant-based milk. I know this is an unpopular opinion but I have to be honest with you. Yet as a fan of my little cappuccino ritual every day when I watch Friends with a cup of warm beverage in my hands, I needed to find a…
