I have been trying to write this post a few times now, but I always feel like I am not doing the podcast any justice. Mollie, the host of Back From The Borderline, has...

Today I want to talk about 12 ways to handle BPD symptoms. They are all the things that helped me and the people I know.  Now, before we begin, you do know that I...

I am in no way a mental health expert. But I do have Borderline Personality Disorder and depression, so I know a thing or two about suffering. This is the reason why I want...

My mother was very violent. Very, very violent. Especially when alcohol entered her system, which was every day and usually around 8 in the morning. It would eventually kill her but before it did,...

I’ve been thinking these past few days that throughout the years I gathered so many BPD resources that have helped me. I have workbooks, books, apps, websites, podcasts… so many tools and people whom...

In November I started taking 5mg of aripiprazole. It is kind of a mood-stabilizing antipsychotic that helps me balance my emotions and stay calmer. If you are new here, I have Borderline Personality Disorder...