The older I get, the more I crave stillness and simple life. I want to soak up the sun, breathe fresh air and spend time with trees and deer. I …
5 ways I’m prioritizing my health.
I wasn’t always health conscious. Matter of fact, I was health asleep, if there is such a thing. My diet consisted of pizza and chocolate, the only time I moved …
10 podcasts to binge this month.
I love podcasts so damn much. This is why I want to share with you 10 podcasts to binge this month. They are great, educating and fun to listen to. …
A to Z self-care ideas (you’ll love).
Every day I take some time for myself. For me, that means having a cup of cappuccino and watching a tv show I like. It also means taking my medicine …
Women-led podcasts you must listen to.
I love listening to women-led podcasts because they feel different. Something about the way a woman explains things and tells a story resonates with me more than if I listen …
My experience with the COVID vaccine (Pfizer).
Today I want to share with everyone my experience with the COVID vaccine. In May and June, I received two doses of the Pfizer vaccine. I was eagerly waiting as …