The older I get, the more I crave stillness and simple life. I want to soak up the sun, breathe fresh air and spend time with trees and deer. I just got tired of...
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3 Minutes
3 Minutes
5 ways I’m prioritizing my health.
I wasn’t always health conscious. Matter of fact, I was health asleep, if there is such a thing. My diet consisted of pizza and chocolate, the only time I moved was when I had...
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2 Minutes
10 podcasts to binge this month.
I love podcasts so damn much. This is why I want to share with you 10 podcasts to binge this month. They are great, educating and fun to listen to. Some more than others,...
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8 Minutes
A to Z self-care ideas (you’ll love).
Every day I take some time for myself. For me, that means having a cup of cappuccino and watching a tv show I like. It also means taking my medicine and going to psychiatrist...
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2 Minutes
Women-led podcasts you must listen to.
I love listening to women-led podcasts because they feel different. Something about the way a woman explains things and tells a story resonates with me more than if I listen to a man. Not...
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3 Minutes
My experience with the COVID vaccine (Pfizer).
Today I want to share with everyone my experience with the COVID vaccine. In May and June, I received two doses of the Pfizer vaccine. I was eagerly waiting as I knew from the...
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